To begin with, men should realize that proper skin care need not take copious amounts of time. A few minutes a day is all that is necessary. Wash your facial skin with a mild soap oe skin lotion toner such as Ivory. Do not use a deodorant or strong soap on your face. Use cold water to rinse.
One or two times a week, wash your face with lukewarm water and a deep cleanser such as Noxzema. Use a slightly wet washcloth, and gently work in the cleanser in a circular motion. Your pores will be cleaned out and your skin will feel better. Always pat your face dry with a clean towel. Apply a moisturizing skin lotion or aloe vera skin lotion. This is a must in skin care.
Everyday elements such as such and wind can dry your skin to the point that it hurts. To prevent this, wear sunscreen when you plan to be outdoors for an extended period of time. An SPF factor of 15 should suffice. Pick a sunscreen that has aloe and moisturizers in it. After being in the sun, apply a facial moisturizer that contains vitamin E. You can also apply this any time your face feels dry.
Shaving is always rough on your face, so do it right. If you use a blade, make sure that your face is coated with a thin stream of hot water before applying shaving cream. Give the cream a few minutes to settle in. Use a sharp razor that has a double blade attached to it. Take your time. Rinse with cold water, not hot. Applying after shave cream such as Afta works better than applying liquid. If you use an electric razor, apply pre-shave skin lotion to enable your whiskers to stand up and keeps your shaver gliding easily across your face. It will also lessen the irritation and burn that comes with electric shaving and so is needed for skin care.
Eating a balanced diet and staying active are obviously part of the equasion. Double up on the fruits and vegetables, which often contain many anti-oxidants that can retard skin damage. Take a multi-vitamin that is rich in anti-oxidants and vitamin E. Do your best to avoid greasy, fried food. Substitute olive oil in place of butter when you cook. It is healthier and, as some claim, will allow your skin to retain its elasticity longer. Exercise will do more than simply get your heart rate going. It will clear your pores, increase your metabolism, and generally make you feel better about yourself. Sweating allows your inner body to cleanse itself. Employing these techniques can make skin care an easy way.
Perhaps the easiest and best way to help your skin is to drink plenty of water on a day to day basis. The majority of your body's cells are made of water, and it only makes sense to keep hydrated. Drink at least 64 ounces of water per day. Increase your intake if you are a drinker of beverages that dehydrate you, such as coffee, soda, and alcohol. If you do drink alcohol excessively, do your best to limit your intake, as the consequences will manifest themselves in more than just bad-looking skin.
Diligent practice of the above tips will not have you looking like a cover model overnight. However, your skin will look healthier and younger, allowing you to feel better about yourself, thus maximizing skin care.
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